Turmeric – the powerhouse of healing! This little root has been used in ancient times to heal and cure several ailments and promote ideal health. Let me tell you about it’s magical powers! I remember so clearly as though it was yesterday. My Nan was a firm believer in the healing […]

Chili Peppers – the most feared spice ever! When one talks about Spice – we are often referring to the ‘hotness’ or ‘fire’ that burns our tongues and makes us sweat when we eat spice! However this little ‘fire cracker’ is one of the most powerful spices there is!!! My […]

Saffron or Kesar, the King of spices is undoubtedly the most precious spice in the world. Worth it’s weight in Gold, these fragrant strands have numerous health and healing properties. The styles and stigmas, called threads, are collected and dried to be used mainly as a seasoning and […]