Turmeric – the powerhouse of healing! This little root has been used in ancient times to heal and cure several ailments and promote ideal health. Let me tell you about it’s magical powers! I remember so clearly as though it was yesterday. My Nan was a firm believer in the healing […]

Chili Peppers – the most feared spice ever! When one talks about Spice – we are often referring to the ‘hotness’ or ‘fire’ that burns our tongues and makes us sweat when we eat spice! However this little ‘fire cracker’ is one of the most powerful spices there is!!! My […]

Saffron or Kesar, the King of spices is undoubtedly the most precious spice in the world. Worth it’s weight in Gold, these fragrant strands have numerous health and healing properties. The styles and stigmas, called threads, are collected and dried to be used mainly as a seasoning and […]


Coconut Oil ~ White Gold Coconut Oil has been around since ancient times and it’s benefits have been known and revered. To date, there are over 1,500 studies proving coconut oil to be one of the healthiest foods on the planet. Coconut oil benefits and uses go beyond […]


Well I have to admit – I have had a secret love affair with Honey and everything that goes with it! This has been going on for many years now! Well what can I say – my name means Honey Bee! I have been true to the personification of […]


Beeswax refers to the natural wax produced by honeybees in their beehives. The honeybees produce this wax either to build their honeycombs or to repair it. This natural gold wax comes with a sweet fragrance of Honey. Natural beeswax is formed almost entirely of fatty acids and chain […]