72086426_10157872879304170_5852588012537380864_n

Keto! It’s all the buzz now! Well I have jumped on the band wagon! I have personally lot 7kg in the last few months and I am loving it! I am a huge sweet tooth! I love cake! Period! I can’t imagine that I actually lived on chocolate […]

Raw fish salad

Ceviche or Raw Fish Salad as we call it here in New Zealand. It is an ‘island’ dish of fresh raw fish marinated in Lemon juice and Coconut cream. To this is added salad veg of your choice. This is perfect for the KETO lifestyle as it contains […]

71898876_10157882913974170_5263972949462876160_n

Cake is one thing I can’t live without! I am not a fan of diets as I feel there are not enough good things for me to eat and I know I would soon lose interest. But when I found that on Keto, I could still have all my […]

Turmeric Latte

I have been on the Keto lifestyle for a few weeks now…and I am on a mission to find substitutes for all my favourite treats. This warming drink is so good for you… Turmeric – the powerhouse of healing! This little root has been used in ancient times to heal […]

Photo 26-08-19, 11 23 07 AM

Chocolate is one thing I can’t live without! I am not a fan of diets as I feel there are not enough good things for me to eat and I know I would soon lose interest. But when I found that on Keto, I could still have all […]

Photo 25-07-19, 12 39 52 PM

Handmade gifts from the heart! There is no price you can put on them! They bring joy to both the maker and the receiver….and they are gifts that keep on giving. If you are lucky to be close to a neighbour that keeps Bees, you can get an […]

dav

These gorgeous Black Currents were picked from our good friend’s garden. I was so excited to make this versatile jam/preserve. Enjoy with cheese, on buttered toast or with cream on a Pavlova. You can also use it in a tart. So easy and delicious! Gift or enjoy! A ‘must have’ […]

Photo 21-12-18, 10 36 30 AM

Homemade Marshmallows are the perfect holiday gift to gift during the holiday season. Ingredients (Makes a 10 inch square) 3 Tbsp powdered Gelatine 6 tbsp water for blooming Syrup   2½ cups Castor sugar 1 tbsp Glucose syrup ¾ cup water Flavour 4 tsp of instant coffee mixed in 1 tbsp […]

Salted Caramel sauce

This Salted Caramel sauce is sweet, salty and buttery….all at the same time! It is the perfect gift to gift during the holiday season. This sauce is so delicious and super easy to make. No need for a candy thermometer. It makes such a beautiful gift! Have is […]

homemade-marshmallows (1)

Homemade Marshmallows are the perfect holiday gift to gift during the holiday season. Ingredients (Makes a 10 inch square) 3 Tbsp powdered Gelatine 6 tbsp water for blooming Syrup   2½ cups Castor sugar 1 tbsp Glucose syrup ¾ cup water Flavour 3 tsp of Raspberry Flavour 1 tsp of […]